Don't stress out your family, friends or colleagues by explaining to them how to drive. And if you don't feel safe, then drive yourself...

On April 7, we celebrated World Health Day with the World Health Organization. 👇 On this occasion, we want to share 5️⃣ books that...

At coach.lt, we are proponents of positive organizational psychology, the science of organizational well-being. Recently, van Zyl et al....

As the study published by MIT Sloan Management Review shows, algorithms of recommender systems not only reflect user preferences but also...

Cultures focused on performance We’ve been told that you can’t achieve great success without hard work. Some of the tech companies,...

Frequently, we’ve been hearing about companies restricting work from home or even eliminating the option. 🏡❌ Among the most recent...

Psychological safety is proved to strengthen Agile values and practices. Some of the practitioners even claim that psychological safety...

The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of...

✍️ A copywriter was fired by her client for using AI [1]. She explained that certain AI tools helped her to produce up to 20 articles a...

Like most of us, I have been cheering for the well-being of 🇺🇦 and its people since the first days of the war. Both emotionally and...

🌳 First and last time at uncle's homestead When I was a pupil at a primary school, I got lost in the forests of Dzūkija. I wanted to...

If you're distressed because you didn't meet your annual goals, didn't spend enough time with your significant other/kids, or watched too...

"I have everything: a loving family, many friends, an interesting and well-paid job, but I don't feel happy." Sounds familiar? If so, do...

Anxiety is not a disorder; it is our internal alarm system. The purpose of this alarm system is to let us know that we are likely in...

I talked to psychologist Rytis Pakrosnis and artificial intelligence student Modestas Jurčius about the differences between intelligence...

More than a year ago, we sat down with Eligijus from “Kodinu” to talk about programming and everything around it: career, motivation,...

For many, "Social Dilemma" (2020) has been an eye-opening experience. For me though the most eye-opening fact was the overblown reaction...

We, coaches, often tend to identify them in our clients' thinking, dismantle their logic, or even subtly challenge their purpose....

There was a period in my life when I was seriously considering suicide as a reasonable option. At the time, I was not a "happy" person...

The psychological health of IT specialists (and probably in many other fields) is a kind of elephant 🐘 in the room, which everyone...