Like most of us, I have been cheering for the well-being of 🇺🇦 and its people since the first days of the war. Both emotionally and...

🌳 First and last time at uncle's homestead When I was a pupil at a primary school, I got lost in the forests of Dzūkija. I wanted to...

Mentoring is a gift that is given to us (mentors) by the mentees, not the other way around. Let me share you why! 1️⃣ The mentor learns...

The work of a psychologist is still wrapped in mystery and myths, which are often caused by the misleading and at the same time...

I am sharing a video from the annual conference of the Lithuanian Humanistic Psychology Association (LHPA) conference that took place in...

Coaching is becoming more and more popular in the development of employees (especially top managers). So, my colleagues from the Coaching...

I talked to psychologist Rytis Pakrosnis and artificial intelligence student Modestas Jurčius about the differences between intelligence...

I spoke with a psychologist and coaching professional Vitoldas Masalskis about coaching psychology, scientific research, the mental...

I was asked the following question by Justas Janauskas, the CEO of Qoorio and Co-Founder of Vinted: Povilai, coaching still has a poor...

According to clients, remote psychotherapy is no less effective (and sometimes even more effective) than face-to-face. Here's what the...

People are increasingly switching their careers to the IT field, especially programming. 💻 Oftentimes, they cannot answer why they want...

Many people think a coach is a trainer whose job is to teach something (e.g., programming). Others think of a coach as a consultant who...

Several weeks ago, I did an experiment: I went for a walk in the park and coached myself for an hour. This way, I wanted to make sure if...

People often wonder whether they should go to a psychiatrist, psychologist, therapist, or coach in order to improve the quality of their...

You know, proper coaching is tough. 💪 First, it requires a growth-mindset (not everyone is excited about changing their habits and...

Below I am sharing the cover letter that got me into the Applied Positive Psychology and Coaching Psychology master’s program at the...