How do problems start in childhood and become embedded in strategies and procedures? 😊 As a coaching specialist and psychologist, I...

It's not the tech giants that are responsible for the negative effects of their digital products, including various hate crimes and...

I was asked the following question by Justas Janauskas, the CEO of Qoorio and Co-Founder of Vinted: Povilai, coaching still has a poor...

Despite such great progress in personality theory and testing (e.g. Big Five, HEXACO), it is unfortunate that we are still using...

Clients often come to me with career issues and eventually start talking about relationships, health, etc. Why? Because all areas of life...

Research shows: 1. Seasonal depression is more likely to occur in fall [1] 2. High-level executives have a harder time recovering from...

Today, few doubt the impact of meditation on leadership effectiveness. Managers who meditate regularly enjoy [1]: ➡️ Better concentration...