Paulina Nalivaikaitė
5 Books that Motivate Behavioral Change
On April 7, we celebrated World Health Day with the World Health Organization. 👇 On this occasion, we want to share 5️⃣ books that...
top of page
INSIGHTS
Articles and videos on psychology topics: from productivity and motivation to relationships and leadership.
Search
Paulina Nalivaikaitė
- Oct 25, 2023
- 2 min
Positive organizational psychology 2.0: from technology to well-being
At coach.lt, we are proponents of positive organizational psychology, the science of organizational well-being. Recently, van Zyl et al....
Paulina Nalivaikaitė
- Oct 20, 2023
- 2 min
Caught in algorithm trap? Five ways to escape it
As the study published by MIT Sloan Management Review shows, algorithms of recommender systems not only reflect user preferences but also...
Paulina Nalivaikaitė
- Aug 24, 2023
- 2 min
Different company cultures: performance vs. well-being
Cultures focused on performance We’ve been told that you can’t achieve great success without hard work. Some of the tech companies,...
Paulina Nalivaikaitė
- Aug 9, 2023
- 2 min
Return to offices: a rational step or a Procrustean bed?
Frequently, we’ve been hearing about companies restricting work from home or even eliminating the option. 🏡❌ Among the most recent...
Paulina Nalivaikaitė
- Aug 4, 2023
- 1 min
Psychological safety in Agile teams
Psychological safety is proved to strengthen Agile values and practices. Some of the practitioners even claim that psychological safety...
Paulina Nalivaikaitė
- Aug 3, 2023
- 2 min
DOPAMINE framework: reprogram your sense of pleasure
The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of...
Paulina Nalivaikaitė
- Jul 7, 2023
- 1 min
Using AI: cheating or just living smarter?
✍️ A copywriter was fired by her client for using AI [1]. She explained that certain AI tools helped her to produce up to 20 articles a...
Paulina Nalivaikaitė
- Jul 7, 2023
- 1 min
Is it the end of the golden era in tech?
In April, Blind—a tech career community—surveyed 7,300+ software engineers in the US about their salary expectations [1]. The survey...
Povilas Godliauskas
- Mar 2, 2022
- 2 min
Rational worry is what will help you not to go crazy 🧠
Like most of us, I have been cheering for the well-being of 🇺🇦 and its people since the first days of the war. Both emotionally and...
Povilas Godliauskas
- Feb 22, 2022
- 4 min
Shinrin yoku, or how can forest fear turn into "forest bathing"?
🌳 First and last time at uncle's homestead When I was a pupil at a primary school, I got lost in the forests of Dzūkija. I wanted to...
Povilas Godliauskas
- Dec 29, 2021
- 2 min
On self-depreciation at the end of the year
If you're distressed because you didn't meet your annual goals, didn't spend enough time with your significant other/kids, or watched too...
Povilas Godliauskas
- Dec 14, 2021
- 2 min
Mentoring is a gift to the mentor, not to the mentee
Mentoring is a gift that is given to us (mentors) by the mentees, not the other way around. Let me share you why! 1️⃣ The mentor learns...
Povilas Godliauskas
- Sep 29, 2021
- 3 min
I have everything, but I don't feel happy
"I have everything: a loving family, many friends, an interesting and well-paid job, but I don't feel happy." Sounds familiar? If so, do...
Povilas Godliauskas
- Aug 18, 2021
- 2 min
Why do employees resist change? Three beliefs held by managers
How do problems start in childhood and become embedded in strategies and procedures? 😊 As a coaching specialist and psychologist, I...
Povilas Godliauskas
- Aug 4, 2021
- 2 min
Five secrets about a psychologist’s job
The work of a psychologist is still wrapped in mystery and myths, which are often caused by the misleading and at the same time...
Povilas Godliauskas
- Jul 22, 2021
- 2 min
Anxiety is like our internal alarm system
Anxiety is not a disorder; it is our internal alarm system. The purpose of this alarm system is to let us know that we are likely in...
Povilas Godliauskas
- May 4, 2021
- 1 min
Humanism in the modern coaching process (video)
I am sharing a video from the annual conference of the Lithuanian Humanistic Psychology Association (LHPA) conference that took place in...
Povilas Godliauskas
- Feb 17, 2021
- 2 min
Applying coaching in helping employees learn (video)
Coaching is becoming more and more popular in the development of employees (especially top managers). So, my colleagues from the Coaching...
Povilas Godliauskas
- Dec 22, 2020
- 1 min
Artificial intelligence in the psychologist's office (video)
I talked to psychologist Rytis Pakrosnis and artificial intelligence student Modestas Jurčius about the differences between intelligence...
bottom of page